Time to Talk Day – Help us start the conversation

To celebrate Time to Talk Day, we will be hosting a free event on 4th February 2016, from 10 a.m. – 1 p.m., to encourage women to open up about mental health.

Talking about mental health doesn’t need to be difficult. Mental health problems affect 1 in 4 people every year; yet, too often people are afraid to talk about their experiences because they fear it will affect their jobs or relationships. That’s not right and it’s why we want to help break the silence and end stigma.

This event is aimed at women and will feature pamper relaxation sessions, health and BMI checks, plenty of information on wellbeing, mehndi and food!

For more information about the event, please contact Iram Maan, Community Development Worker, on 01384 366517 or email iram.maan@dwmh.nhs.uk.