Self-help resources

Our libraries provide staff with access to a number of self-help resources that can help aid better health and wellbeing.

Recommended resources include:

For further information about the self-help resources click here. 

All books and eBooks mentioned in this guide can be accessed or reserved through the BASE Library Catalogue

All of the Reading Well: Books on Prescription are also available through the BASE Consortium.

To access eBooks you will also need to have an Athens Account. To register for Athens click here.